The Fear Project
By:Jaimal Yogis
Published on 2013-01-08 by Rodale Books
An epic adventure full of incredible characters, death-defying athletic achievement, and bleeding edge science, The Fear Project began with one question: how can we overcome our fears to reach our full potential? Who among us has not been paralyzed by fear? In The Fear Project, award-winning journalist and surfer Jaimal Yogis sets out to better understand fear-why does it so often dominate our lives, what makes it tick, and is there even a way to use it to our advantage? In the process, he plunges readers into great white shark-infested waters, brings them along to surf 40+ foot waves in the dead of winter, and gives them access to some of the world's best neuroscience labs, psychologists, and extreme athletes. In this entertaining, often laugh-out-loud narrative, Yogis also treats himself like a guinea pig for all of his research, pushing his own fears repeatedly to the limits-in his sport, in his life, and in love. Ultimately, Yogis shares with his readers the best strategies to emerge triumphant from even the most paralyzing of fears. The Fear Project gives you insight into: - How fear evolved in the human brain - How to tell the difference between |good fear| and |bad fear| - How to use the latest neuroscience to transform fear memories - Why fear spreads between us and how to counteract fearful |group think| - How to turn fear into a performance enhancer - athletically and at work In pursuing this terrifying-and often thrilling-journey with Yogis, we learn how to move through fear and unlock a sense of renewed possibility and a more rewarding life.
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Book ID of The Fear Project's Books is qNM6MGL9bSgC, Book which was written byJaimal Yogishave ETAG "7ssPVe6Y/ig"
Book which was published by Rodale Books since 2013-01-08 have ISBNs, ISBN 13 Code is 9781609611767 and ISBN 10 Code is 1609611764
Reading Mode in Text Status is true and Reading Mode in Image Status is false
Book which have "272 Pages" is Printed at BOOK under CategorySelf-Help
This Book was rated by 1 Raters and have average rate at "5.0"
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Book was written in en
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